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Facebook Posts

Make your Facebook posts about everything from registration and donations to how you are preparing for January! Use #PlungeMD, #PlungePrep, and #BearTheCold to show off all of the cool things you are doing to support Special Olympics Maryland! Add photos and videos to make your posts stand out.

Copy and paste our sample Facebook posts below:

Initial (right after to register)

  1. I just signed up for the 2020 Polar Bear Plunge to benefit Special Olympics Maryland! Please help me reach my fundraising goal by donating to my @plungemaryland page today! [insert your Plunge Page link here] #PlungeMD #BearTheCold
  2. I’m getting ready for this year’s Polar Bear Plunge, and you should too! Join my team and help out a great cause. [insert your Plunge Page link here] #PlungeMD #BearTheCold
  3. Are you brave enough to Plunge into the Bay this January? I am! Help me reach my fundraising goal, so I can be bold, and get cold! [insert your Plunge Page link here] #PlungeMD #BearTheCold

Awareness (get your followers to join in too)

  1. Did you know that the world’s largest Plunge is right here in Maryland? It’s the coolest event of the year, and it benefits @specialolympicsmd. Make a donation here: [insert your Plunge Page link here] #PlungeMD #BearTheCold
  2. Whether you’re dancing or shivering it doesn’t matter! Just as long as you are out at the MSP Polar Bear Plunge supporting the 8,033 @specialolympicsmd athletes! [insert your Plunge Page link here] #PlungeMD #BearTheCold
  3. Young or old, come BEAR the cold. Come out to our Saturday Plunge – great for all ages! [insert your Plunge Page link here] #PlungeMD #BearTheCold

Reminder (keep the content going!)

  1. I am still raising money for the @specialolympicsmd Polar Bear Plunge. Please help my reach my goal! [insert your Plunge Page link here] #PlungeMD #BearTheCold
  2. The Polar Bear Plunge is coming closer and that means me #PlungePrep has started. I don’t want to do it alone, you still have time to join my @plungemaryland team! [insert your Plunge Page link here] #PlungeMD #BearTheCold
  3. Tis’ Plunge season and I am ramping up my fundraising efforts for @specialolympicsmd. You can help me reach my goal by donating to my Plunge page. Each donation goes right to the 8,033 SOMD athletes that compete in sports year-round, free of charge. [insert your Plunge Page link here] #InclusionRevolution #PlungeMD #BearTheCold

Make sure you download you follow all of our social channels to keep up-to-date on all things Plunge! Facebook / Twitter / Instagram / LinkedIn / YouTube

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