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Instagram Posts

Make your grams highlight everything from registration and donations to how you are preparing for January! Use #PlungeMD, #PlungePrep, and #BearTheCold to show off all of the cool things you are doing to support Special Olympics Maryland! Add photos and videos to make your posts stand out.

Snap a pic and copy and paste our sample captions below:

Initial (right after to register)

I am officially registered for the 2020 Polar Bear Plunge! Now starts the fundraising. If you have any time, check out my Plunge page and see how you too can help support @spolympicsmd and their 8,033 athletes! #PlungeMD #BearTheCold

Reminder (keep the content going!)

Tis’ Plunge season and I am ramping up my fundraising efforts for @spolympicsmd. You can help me reach my goal by donating to my Plunge page. Each donation goes right to the 8,033 SOMD athletes that compete in sports year-round, free of charge. #PlungeMD #BearTheCold

Make sure you download you follow all of our social channels to keep up-to-date on all things Plunge! Facebook / Twitter / Instagram / LinkedIn / YouTube

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